Amla (आमलकी /སྐྱུརུར་) is one of the most revered medicines in Āyurveda and Tibetan Medicine. Also known as Indian Gooseberry and Emblic Myrobalan, Amla is a berry-like fruit native to India that grows in sub-tropical climates all over the world. In Āyurvedic medicine, it is most commonly found in the classic herbal formula, triphala.

Full Article on Substack